10 Ways to Be Happier Now

10 Ways to Be Happier Now

Here are 10 ways to be happier now and experience a good way of life:

1. Seek joy – first and foremost.


2. Seek reasons to laugh.


3. Seek reasons to offer words of praise – to self and others.


4. Seek beauty in nature, (animals), and other humans.


5. Seek reasons to love. In every segment of every day – look for something that brings forth within you a feeling of love.


6. Seek that which uplifts you.


7. Seek opportunity to offer that which uplifts another.


8. Seek a feeling of Well-being.


9. Know that your value can only be measured in terms of joy.


10. Acknowledge your absolute freedom to do any of these things or not do any of these things – for it is, without exception, your choice in every moment of every day.

Sourse: http://zenchillcom.blogspot.com/2007/01/10-ways-to-be-happier-now.html