Monday, January 8, 2007

10 Ways to Be Happier Now

10 Ways to Be Happier Now

Here are 10 ways to be happier now and experience a good way of life:

  1. Seek joy – first and foremost.

  2. Seek reasons to laugh.

  3. Seek reasons to offer words of praise – to self and others.

  4. Seek beauty in nature, (animals), and other humans.

  5. Seek reasons to love. In every segment of every day – look for something that brings forth within you a feeling of love.

  6. Seek that which uplifts you.

  7. Seek opportunity to offer that which uplifts another.

  8. Seek a feeling of Well-being.

  9. Know that your value can only be measured in terms of joy.

  10. Acknowledge your absolute freedom to do any of these things or not do any of these things – for it is, without exception, your choice in every moment of every day.

No comments: