10 Ways To Be A Better Person

Becoming Who You Want To Be

1. Exercise patience in everything you do and understand that change will take time, devotion, and hard work. Accomplishing one simple goal right now will make it easier to accomplish larger more difficult ones later on.

2. Judging others is easy while judging oneself can be extremely difficult. Look at yourself honestly and ask: What would I like to change about myself? What are my strengths and weaknesses? What do I have to give? Read more

3. There is no growth in resentment. Emotions are often directly related to your perception of the world around you. Viewing things in a positive light can make your world into a better place, and foster confidence and self-respect.

4. As you meet the needs of your body, nourish your soul as well. Each of us requires relaxation, love, and acceptance. Spend at least five unrushed minutes each day in meditation or another relaxing activity.

5. Listen to your heart's counsel. The logical, profitable, or fastest course may be in opposition with what you truly believe would be most rewarding. Following your heart can lead to great wisdom.

6. Accept that you have no control over the actions of others and discover the freedom of forgiveness. Letting go of old emotional wounds carries benefits to both body and soul.

7. Understand that failure, while painful, can be beneficial. Learn from your mistakes. Give the people in your life the chance to experience and learn from their own.

8. Never stop learning. True wisdom comes from knowledge and knowledge will only increase if you keep your mind open to new ideas and suggestions.

9. That which is in your power to do is also within your power not to do. Self-discipline is the foundation for all virtues. Avoiding toxic substances and keeping your body and mind healthy will help you break bad habits and adopt positive ones in their place.

10. The means to growth and change are within you and cannot be delegated to another. Live your own life as you wish it to be, cultivate self reliance, take responsibility, and love yourself.

10 Ways To Use Speaking to Further Your Career Goals

In this article by JoAnn Hines, you'll discover how public speaking can boost your career!

Professional speaking is one of the easiest ways to enhance your career. Opportunities abound; no matter how experienced or inexperienced. The more you speak the better you will become. You will establish a reputation as someone knowledgeable in your field and people will contact you for speaking opportunities as a result.

Everyone has to start somewhere. Here are 10 ways learning to be a speaker can enhance your career.

1. When you speak you automatically assume the role of an expert. People are coming to hear what you say, right? That routinely positions you in the role of an expert. The more credentials you add to your "expert" status the more valuable you become.

2. Speakers get high profile visibility. Look to get your name included in programs, brochures, email announcements, agendas and other handouts, press announcements and online posting of conference materials. This is especially important when you are starting out and are not being paid. Ask up front what type of PR they will be doing for the event. NOTE: Pay attention to important submission deadlines. Read more

3. As a speaker, you get to meet other colleagues and associates. It's a place where you can chat up your competition without any repercussions. Look to see who's on the agenda and make sure to meet as many other speakers as you can. Ask them to keep you in mind at other events where they might be speaking.

4. Speaking can open doors to people you want to meet. It's easy to pick up the phone and ask someone to come to your event or send them an email invitation. Even if they can't attend it will position you as someone of note. It's also a great way to follow up with a copy of your name in print as an expert on the program.

5. The media looks for speakers at conferences and events as potential interviews. Make a point of introducing yourself to the media. It gives you an excellent way to follow up for future conversations. Add the media to your master press list and send them announcement any time you are speaking. Note: Don't just blast a boring announcement. Spice it up with some clever opening subject line.

6. Speaking enables you to come back with report on other events and activities. Make sure you listen to the other speakers not only as a benchmark to your expertise but to learn something new. If you are an employee, be sure and follow up your presentation with a report to your boss. Send a note to associates on anything you found of interest.

7. Often you can attend other sessions free of charge. Take advantage of this opportunity. Some times conferences are running concurrent tracts. Maximize your time there.

8. As a speaker you get face time with executives that you may not any other way. The higher the level of conference, the higher the level of attendee. You may use this as a vehicle to meet someone you have been trying to track down. Note: After is better than before. Also use the networking sessions which are commonplace to work the attendees and speakers

9. Recruiters are always on the lookout for high profile candidates. If you are in the market for a job, this is an excellent way to have the best jobs (through a recruiter) seek you out. It showcases your expertise in the best possible way. Don't be surprised when colleagues call you because they have seen your name showcased in print.

10. Look for an angle to market yourself for free exposure. If there is no money form the engagement, look for other ways to make up for it: a free booth, a place to sell your stuff, additional days at the hotel at the staff rate, discounts for attendees.

Remember, no matter what the opportunity look for the way to spin the exposure to showcase yourself in the best light possible.

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15 ways to find inspiration

Inspiration is described as an irrational and unconscious burst of creativity it’s that and a whole lot more. When you’re inspired you’re in-spirit, beyond consciousness, liberated, all of you’re thoughts break their bounds. Sounds pretty good don’t it? But how exactly do you get to that all-encompassing point? Is there any way? Answers is: yes, there is no one way to get “inspired” there’s a multitude of ways. Here’s just a few:

1. Meditate

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I don’t mean for an hour or even half hour. I mean casual meditation say no more than 10 or 15 minutes, and it can be whenever, in the morning, lunch or evening. Just follow your breath and spend some time alone with your thoughts.

2 . Read

Reading generally gives you great ideas and renewed creativity, reading highly inspirational books like anything by: Dr. Wayne W. Dyer, The Dalai Lama, or Anthony Robbins will give you even greater ideas and keep you inspired on a daily basis.

3. Draw, Paint, or Observe Art

Go to an art museum, browse websites or blogs, take or view pictures. Well, what if i’m not into photography you ask? Then simply create your own art by drawing, painting, sculpting, etc. Anytime you create you usually get inspired.

4. Play

Sports, board games, puzzles, and anything of the like can not only motivate and stimulate you mentally, but also inspire. It’s also a lot of fun, i in particular love dodgeball!

5. Travel

I can’t quite put my finger on it, but traveling, moving, and being in new surroundings breathes life into you and can give anyone a new outlook on life.

6. Listen to music

Most everyone has a favorite artist or song that really gets them pumped when they listen to it. Whenever you’re feeling uninspired put it on and crank up the volume! That should get you going.

7 . Meet and hang out with someone you admire

This can be anyone that truly inspires you and lifts your energy level just by being around them.

8. Get involved with a charitable cause

Find a cause that you’re really passionate about, be it ending world poverty or animal advocacy and donate, volunteer, or if you haven’t found a worthwhile cause then start your own. One of the greatest things in life is that you cannot truly help anyone without also helping yourself.

9. Go to the bathroom

Yes this is a bit weird and yes it is inspirational. How? Simply because it is one of the few times in the day when you can be alone with your thoughts.

10. Stand on your head or sit in any awkward position

More weirdness? yeah, why? it’s unconventional and outside “the box” and whenever you’re doing things in a different way than most, that’s when you will come up with ideas that most people won’t even dream of.

11. Gaze at the sky

There’s something calming yet profound in just sitting and staring at the stars because again, you’re left to ponder your thoughts, feelings, and emotions without interuption.

12. Go for a walk

Whenever you’re feeling under pressure to meet a deadline or complete a task instead of trying to work through it, take a break do something relaxing, and shift your focus and energy away from whatever it is that you’re trying to complete. One simple way to do that is to go for a walk and enjoy the scenery, talk to complete strangers, people watch, etc.

13. Write

Not structured writing as in a story necessarily, it can just be random thoughts, ramblings, or notes. Anytime you create anything it’s great for inspiration. Plus when you get your thoughts out in the open it helps you conjour up new ideas.

14. Perform a random act of kindness

It doesn’t have to involve money, just show some common courtesy by opening the door for someone, picking up a piece of trash that isn’t yours, letting someone that’s behind you in lineup go first, and then notice how you feel.

15. Have an open mind

I purposely left this for last, because without an open mind you won’t even know when you’re inspired, in fact you won’t even know when you have a great idea because you’d be to set in your way to realize it. Having a mind that is open everything and attached to nothing isn’t optional, it’s a requirement!

So there you have it, By far the question i get asked the most is: What inspires you? My answer has always been: Knowing that what i do genuinely helps people. If you’re anything like me you can’t get anything you’re “supposed” to be doing done without some daily inspiration. That’s the reason i made this post, to help you find what inspires you. Hope this helps, enjoy!

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Source: http://esylife.wordpress.com/2006/12/31/15-ways-to-find-inspiration/

10 ways to have an Active Mind

1) Read more & take part in mentally challenging activities. Usually morons have an innate
prejudice towards reading. It’s of course, a well earned inferiority complex. Grow up, idiot.

2) Watch TV.Well, it may sound naïve and against conventional wisdom.But, I have found television as a highly educative medium. Mostly people classify it as a passive activity. Doesn’t it keep people more informed and let those creative juices flowing? Come on, look at younger generation kids. Look at their parents. Ask yourself. Well, if they aren’t that different, let’s figure out ways to force their parents to let them be so.a Read more

3) Use memory aids. Mnemonics are extremely helpful in improving ones memory power. Believe me; it can even help you memorize large chunks of digits –thousands of them. It involves linking items to a series of visual images which help you recall what you you need keep in your mind.

4) Improve your vocabulary. One’s sophistication of thoughts can easily by assessed by his ability to handle words with fluency and imagination. I hope you share my opinion. If you don’t, consult a psychiatrist. Inferiority complex is a terrible thing. It can kill you. Please, do it for yourself.

5) Read good specialized magazines. Surf the web daily on a wide range of topics. Join & read forums and blogs that propagate a view point which is different from that of yours. Think over it. Post your comments. Debate with yourself. If you think arguments are a weak man’s weapon, read my blog on arguments. I tell you, it’s a well articulated blog. You can start from there!

6) Work on your vocabulary by playing word games. Try concocting metaphors.

7) Whatever your career aspirations are, write at least a few pages daily. It’ll help you a long way. Write your dairy on a daily basis. Start blogging. It can easily be a good source of income if you put in the time and effort necessary.

8) Broaden your horizons. Look through books and pieces of art which you aren’t that familiar with. Write on what you feel.

9) Listen to music. Visualize what you’re hearing.

10) If you’re in a train, classroom or work place, just look around. Weave a story around people you see based on their expressions and behavior. Be careful not to laugh out loud as I do. In most probability they will take you to a psychiatrist. She’ll give you a set of pills which will take the life out of you.
Source: http://memorymaniac.blogspot.com/2006/12/10-ways-to-have-active-mind.html

11 Ways to Improve Clarity and Start Getting Results

Once you have found your purpose in life, you will have more than enough to do in never enough time. Here are some ways to make your experience even more joyous:

1. List the top three objectives of your current endeavour. To do this, weigh the most important goals and assign them relative importances. You obviously have to decide which ones are not in the top three. Can you see where this is going? No two things are equally important.

2. Be sure and confident about what you are doing and why and pursue exactly one project, single-mindedly to the end, until completion. This means you have to make decisions. Do not stand in your own way. Concentrate all your efforts and energy on one target at a time. Read more

3. Be able to present a written list, at any time, with your top priorities. Practice and pretend to be pitching your services and your goals every day.

4. Define your #1 goal, its #1 project and its respective #1 task and start working on it, once you understand that this is the only thing there is, right now.

5. Do not worry about the future. Stop worrying altogether. Apply your rage to the present moment. Transform rage into vigor. Do not fight the future and do not fight in the future. Be clear about the present, about this very moment.

6. Your rewards are nothing to worry about either, they will come to you when their time has arrived -- worrying will only delay them and prevent you from receiving what you deserve.

7. Realize that you do not have to suffer to achieve what you want. You decide whether suffering is part of your experience or not.

8. Drop any goal that isn't worth pursuing anymore; do not let your countless started, semi-finished, and never followed-up upon projects divert your focus. They are worth nothing and only add to your sense of failure. Get rid of the clutter.

9. Set up a hierachy of time and desire. You cannot have everything you dream of immediately. Even if you skip sleep and eating, you are not going to accelerate the pace with which your dreams are made real.

10. Set yourself up for success by accepting what you have, as the ground in which to plant the seeds. Do not resist the situation you're in for you set up your future failure as long as you fail to accept the present.

11.Do not break down and destroy your previous achievements in order to follow a new idea. Recognize the foundations that are laid out for you and your creation. Build on top of what you have -- whatever that may be.

There is another way that runs parallel: see and set your goals as plans to improve your current experience of the present, whatever their outcome may be, regardless of the time it takes to successfully complete them, if they are ever going to be completed, that is.